Clubbercise

FIT LAB

We specialise in Group Exercise Classes to Music for ALL levels

​Non intimidating, fun, friendly classes delivered by a committed group of professional instructors.

Fit LAB Studio on 1st Floor of The Dolphin Centre 


What happens in a Clubbercise class?

On signing in you can buy a set (£2) , these are re-usable.

We darken the room, get the disco lights going and start with a simple warm up routine. Then we work up a sweat dancing to floorfillers from 90′s rave to recent dance anthems. The routines are easy-to-follow and always have high or low impact options. It's all about fun, not about perfection. Take it to your level, keep it simple and enjoy the music.

What are the benefits of Clubbercise classes?

  • You get to dance to your favourite tracks without a hangover the next day!
  • Dancing in the dark with disco lights and lasers means you can really let go
  • Dancing with rave glow sticks gives your arms a good work out
  • You'll burn around 500 calories in an hour
  • You'll tone your muscles


Do I need to be an experienced dancer?
Definitely not! We deliberately make our routines easy-to-follow so you can relax and enjoy it rather than worrying about getting the steps wrong. 

How much is it? £3.80

What should I wear/bring?
No heels! Just trainers and comfortable sportswear/streetwear/fitness clothing… something you can dance in... and make sure you bring some water.


If you want to really go crazy, you can purchase many LED / Glow items form E bay.  We use some of the items below which are great: Glow Gloves, Glow Wrist Bands and Glow Shoe Laces.