Fit LAB Studio
(in The Dolphin Centre)

Monday

  9:45am – 10:30am - Body Attack with Lisa

 12:00pm – 12:30pm - Step with Jaime

 12.30pm - 12.45pm - Bums & Tums Jaime

 5.00pm - 5.30pm - Body Pump with Jaime

​  5.30pm - 6.00pm - Bounce with Jaime

  6.00pm – 6.45pm - Body Combat with Lucy

  6.45pm- 7.15pm - Clubbercise with Carla

​  7.15pm - 7.45pm - Zumba with Carla ​

  7.45 - 8.30 / 8.45pm - Body Balance with Lucy

  Tuesday 
  9:45am – 10:30am - Step with Lesley

  11:00am – 11:45am - Zumba Gold with Barbara​

  12.00 - 12.30pm  - Body Pump with Jaime

  12.30 - 1.00pm - Zumba with Jaime

  5.30pm - 6.15pm - Strong with Lesley

  6.15 - 7.00pm - Body Pump with Barbara

 7.00pm – 7.45pm - Zumba with Kelly

  7.45pm - 8.15pm - Body Bounce with Lesley

​ Wednesday

  9.45am - 10.30am - Body Combat with Lucy

  10.30am - 11.30am - Yoga Pilates Fusion with Lucy 

  11.30  - 12.15- World Zumba with Georgia

  2.00 - 3.00pm - Let's Dance with Georgia

  5.15pm  - 5.45pm - Body Bounce with Lisa

​  5.45 -  6.00pm - Pound with Lesley

  6.00 - 6.15pm - Bums and Tums with Lesley

  6:15pm – 7:00pm - Body Attack with Lisa 

  7:00pm – 7:45pm - Body Pump with Lisa

 7.45pm - 8.00pm - Body Pump Arms & Abbswith Lisa

  Thursday
  9:45am – 10:30am - Step with Lesley

 11:00pm – 11:45pm - Zumba Gold with Barbara

  12.00 - 12.30pm - Body Pump with Jaime

  5:15pm – 5:30pm - Bums & Tums with Jaime

 5.30pm - 6.00pm - Body Bounce with Jaime

  6:00pm – 6.45pm  - Body Pump with Jaime

  6.45pm - 7.15pm - Clubbercise with Carla

  7.15pm - 8.00pm - Zumba with Carla

  Friday 
  10.00am – 10:45am - World Zumba with Georgia

  11.00am - 11.15am - Pound with Lesley

  11.15am - 11.30am Bums & Tums with Lesley

  11.30am - 12.00am - Bounce with Lesley

  12.00pm - 12.45pm - Body Pump with Jaime

  6.15pm – 7.15pm - Body Attack with Lisa

 Saturday

  9.00am - 9.45am - Strong with Lesley

  9.45am - 10.00am - Pound with Lesley

 10.00 - 10.15am - Bums & Tums with Lesley

 10.15 - 11.00am - Zumba with Jaime

  Sunday

  9.30am - 10.15am - Body Pump with Carla​ 


   

​Pink / Dance Monthly Membership £25 Includes .........


Tuesday: Zumba Gold 11.00am - 11.45pm

Wednesday: World Zumba 11.30 - 12.15pm

Wednesday: Lets Dance 2.00pm - 3.00pm

Thursday:  Zumba Gold 11.00am 11.45pm

Friday: World Zumba 10.00am - 10.45am

Saturday: Zumba 10.15am - 11.00am


Plus: £10 off any Nail LAB Treatment

Monday - Wednesday

Autumn Offer

Town Centre Toning Fitness Programme


A specific high results based timetable aimed at Darlington Town Centre Workers.


Times to suit you alternating between your lunch break and / or finishing work.

We have selected mostly Body Pump for you as it is quick, easy to follow, efficient in getting high results and wont leave you too sweaty to go back to work.

One Calendar Month for ONLY £15!

The above offer will run from September to Christmas 2017.

Classes Included:

Monday 5.00-5.30pm Body Pump

Tuesday 12.00-12.30pm Body Pump

Tuesday 12.30-1.00pm Zumba

Wednesday 5.15-5.45pm Bounce

Thursday 12.00-12.30pm Body Pump

Thursday 5.15-5.30pm Bums & Tums

Thursday 5.30-6.00pm Bounce

Friday 12.00-12.45pm Body Pump


September Timetable This months class changes are highlighted in blue.

We specialise in Group Exercise Classes to Music for ALL levels

​Non intimidating, fun, friendly classes delivered by a committed group of professional instructors.

Fit LAB Studio on 1st Floor of The Dolphin Centre 

FIT LAB