FIT-LAB

Exercise Class Specialists in and around Darlington held at The Dolphin Centre Haughton Education Village, Hummersknott School, West Park Academy and Bishop Auckland Town Hall.

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Contact Information

Lesley Anne Barnes       E Mail: fitlab@virginmedia.com     Tel: 07867 798 523

 

PLEASE ENSURE THAT YOU COMPLETE A MEDICAL SCREENING FORM before participating in our classes.

 

If your original form needs updating due to a change in medical conditions please complete a new one.

 Our instructors will do their best to advise you  however, participation in our classes is your own choice and risk.
Go to the New Participants page for more information.

 

 

WANTED

FIT-LAB are appealing for more men to try out their Les Mills body conditioning classes –

                                                                  

                                                                               

 

 

 

 

 

 

 

 

Ladies bring your man for his free trial to any of these classes during April and May!  Click here for class times!

 

 

 

CX WORX  The Ultimate Core Class in only 30 minutes!

BODY PUMP  Perform 70-100 repetitions per body part, up to 800 repetitions in a single workout!

 

Timetable disruptions in next 7 days!

Thursday May 17th Dolphin Centre CX Worx at 5.45 and Zumba at 6.15 cancelled.

GOOD NEWS re Sunday Zumba!

Many of you have asked for The Sunday class to revert back to the 4pm start.  We will go back to this time from Sunday 27th May, rumour is that parking is going back to £1 for the day from June but please check parking                                                              signs!!!!

 

 

 

Video Slot: Here we will show our most recent classes, so that you know what to expect or have the evidence of you working hard in class!

Body Attack Education Village with Lesley & Emma

Monday 14th May 2012